We all love football, that’s why we play. We keep our bodies in the most peak physical condition that we can in order for us to play for as long as possible but we often forget to keep our mental health in it’s peak condition as well. All across the world and especially in Scotland, men everywhere are trying to break down the stigma that showing emotion and being able to open up about our feelings is beneath us or not manly.
If you feel like you need to talk or feel like your own mental health is suffering, please talk to someone.
Click on the link below to visit the SAMH website, a Scottish charity dedicated to improving Scotland’s mental health.